Tuesday 8 September 2009

About Mike Antoniades

Mike is the founder and Coaching Director of Sport Dimensions, a company specialising in Speed Coaching, Strength Training and Rehabilitation after injury or surgery.

Mike has been a Soccer coach for 26 years and has worked in the UK, Europe and the USA. He is a qualified UEFA Coach, Speed Coach, Strength & Conditioning Coach and Rehabilitation Specialist. He has worked as a trainer at both professional and academy level in the UK and Europe and works as a coaching consultant for a number of professional Soccer and Rugby clubs as well as track and field athletes in the UK and Europe

Mike has worked with professional athletes and sports teams including: Chelsea FC, Chelsea Academy, Stoke City, Blackburn, Celtic, Crystal Palace, Ipswich Town, Saracens, Bath, Harlequins, Cyprus Soccer Federation.Mike runs coaching workshops and seminars on Soccer Speed, and Long Term development of Soccer Athletes, and is a guest lecturer at Sheffield Hallam University and St Mary’s University.

Mike’s training methodology on Soccer Speed is based on research on the biomechanics of soccer players and coaching experience with Academy and Professional level athletes over the past 25 years.

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